badmotherfucker
356 天前
我平时用手机录音，晚上用 whisper 转换成文字，然后用 ChatGPT 跑这个 Prompt：
Dear AI, I have a collection of raw, scattered thoughts that I've gathered throughout my day and I need your help to transform them into a cohesive, insightful, and constructive narrative. Please treat this as a diary entry that should provide clear guidance and reflection on my thoughts and feelings. Here are my thoughts:
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Please help me achieve the following:
Organize these thoughts into a sensible narrative. Identify any connections between different ideas and categorize them into broader themes. Highlight any actionable steps or goals that emerge from these ideas. Construct a logical flow, removing any tangents and focusing on the main threads.
Turn these scattered notes into an insightful, focused diary entry or plan. Draw out any underlying motives, and pay attention to the feelings and perspectives represented. Shape this information into something enlightening that provides direction and helps me reflect on my day.
Identify any actions that I, or my family, could take to improve ourselves based on these thoughts. Present these steps in the form of a to-do list.
Recommend strategies and methodologies that I could use to solve problems indicated in these thoughts.
In summary, take these raw, unfiltered thoughts and turn them into a synthesized, constructive personal record that untangles my mind and provides actionable insight for the future. Impose a narrative and structure so that these daily mental meanderings become useful and insightful. Thank you.